This workbook was created from the content of my 6-week online course designed to help you unlimit your life, so you can live the life you were created for. We were made for community and each of us has a gift to give the world, a gift that the world needs. In this last year I have done a lot of personal development work and am excited to share what I believe can help you.



Here’s a list of the topics covered in the course:

§ Identity

§ Your Values

§ Your Self-esteem

§ Your likes, strengths, and skills

§ History

§ Hurts

§ Depression

§ Anxiety

§ Divorce (you and or parents)

§ Obsessive Compulsive Disorder

§ Grief

§ Mistakes

§ Forgiveness

§ Things you tell yourself

§ Comparing yourself to others

§ What’s your jam? Your Passion

§ What are your strengths, weaknesses and how that fits in to your purpose

§ Continuous learning

§ Reasons and excuses why we don’t take action

§ Changing your thoughts

§ Intentionality for growth


Let's get going, untangling from all the things that hold us back and weigh us down!

Joy Life Unlimited workbook e-book